🩰 Flow to scroll

Turn screen time into sculpt time.

PilatesScroll blocks your most addictive apps until you move. Do Pilates, yoga, or a quick sculpt set — the camera counts your reps on-device and unlocks your scroll minutes. Get lean, calm, and off your phone. 🤍

Coming soon on theApp Store Coming soon onGoogle Play

Store links go live at launch. Start with a 3-day free trial.

✅ On-device — camera never leaves your phone ✅ No account needed ✅ Cancel anytime

✨ 🎀 🍓

The loop

Move to unlock — in three steps

No willpower required. Your feed simply waits until you’ve earned it.

Pick your goal

Glutes, abs, shoulders & posture, cardio, yoga, or Pilates — 17 moves across 6 goals women actually train for.

Move & earn

On-device pose detection counts your reps (you can’t cheat) and banks scroll minutes into your wallet.

Spend your minutes

Addictive apps stay blocked with Apple Screen Time until you spend banked minutes with a slider — whenever you want.

Why you’ll love it

A soft-girl glow-up for your screen habits

On-device pose detection

Apple Vision & Google ML Kit count your reps right on your phone. Your camera frames never leave the device.

Real app blocking

Instagram, TikTok & more stay blocked with Apple Screen Time (iOS) or an on-device overlay (Android) until you’ve earned it.

Banked-minute wallet

Earn anytime, spend with a slider whenever you want — the top-loved way to stay in control.

Home-screen widget

Streak, banked minutes and reps today — a glow-up glance from your home screen.

Two dreamy themes

Switch between Soft Girl 🤍 and Hot Girl Summer 🔥, with your own music playing over the workout.

Streaks & collectibles

Weekly charts, collectibles, confetti and affirmations keep you coming back — gently.

Meet Bijou 🐰👑

Your bunny bestie, cheering every rep

A crowned, flirty-lashed little coach who greets you, guides your form with an animated how-to, and celebrates every win. Because choosing yourself should feel like a treat, not a chore.

Premium

Start with a 3-day free trial

The block-your-apps + earn-scroll-time core is Premium. Onboarding and the how-to coach are a free taste. Cancel anytime — manage or cancel right from your App Store or Google Play account.

🔥 Hot Girl Summer theme 🔊 Built-in hype music 📈 Advanced insights 🗓️ Custom block schedules 🩰 Guided routines

Pricing and terms are shown in the app before you subscribe. See the Terms of Service.

Private by design

Your camera stays yours

All pose processing runs on-device. Camera frames are analyzed live to count reps and are never uploaded, stored, or shared. PilatesScroll doesn’t require an account and doesn’t sell your data.

Read the Privacy Policy